Thursday, May 23, 2024

How To Avoid Shingles Outbreak

Who Is At Risk For Getting Shingles

How Can You Prevent Shingles

People who have had chickenpox who are more likely to develop shingles include those:

  • With a weakened immune system .
  • Over the age of 50.
  • Who have been ill.
  • Who have experienced trauma.
  • Who are under stress.

The chickenpox virus doesnt leave your body after you have chickenpox. Instead, the virus stays in a portion of your spinal nerve root called the dorsal root ganglion. For the majority of people, the virus stays there quietly and doesn’t cause problems. Researchers aren’t always sure why the virus gets reactivated, but this typically occurs at times of stress.

Who Is At Risk For Shingles

You! About 98 percent of adults have had chickenpox and are at risk for shingles. In the United States, at least 1 million people get shingles each year. Shingles is far more common in people age 50 and older than in younger people. About half of shingles cases occur in people age 60 or older. It is more common in people who have a weakened immune system because of a disease, such as cancer or human immunodeficiency virus , or from drugs, like steroids or chemotherapy. Anyone can get shingles, though, including children.

If You Have More Than One Area Of Blisters What Can You Expect If You Go To The Hospital

Its important to note that most people with shingles dont need to be in a hospital, but if you do:

  • Youll be in a contact isolation room.
  • The door will be kept closed.
  • A sign on your door will remind people who have never had chickenpox or the vaccine not to enter.
  • The sign will also remind staff to wear gowns and gloves when entering the room.

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What Should I Do If I Develop Shingles

If you think you have shingles, see your doctor within 72 hours of developing a rash. Your doctor may prescribe anti-viral, steroids or pain medications to help. Keep the rash clean and avoid scratching or picking at it.

While you cant avoid catching the virus that causes shinglesunless youve not had the chickenpoxtaking steps to stay healthy like getting enough rest, managing stress, eating a healthy diet and getting the shingles vaccine can lessen the chances of experiencing a severe shingles flair.

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What Is Shingles And How Can I Avoid It

12 Foods To Help Heal Shingles Virus

Youve likely heard of shingles, but you dont know exactly what it is beyond your impression that its painful, lasts for a while, and is kind of mysterious.

At Sulkowski Family Medicine in Murfreesboro, Tennessee, Dr. Thomas Sulkowski and our expert team have seen many shingles cases over the years, so wed like to fill you in on what the disease is, what causes it, and how you can avoid getting it.

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Are There Natural Ways To Boost Your Immune System To Help Lessen The Chances Of Developing Shingles

Stress is a risk factor for developing shingles, so limiting your stress can be helpful. Try meditation, yoga or other relaxation methods.

Other things you can do include:

  • Eat a healthy diet.
  • Aim for seven to nine hours of sleep each night.
  • Dont smoke or use tobacco products.

These are all tips for an overall healthy lifestyle, not just for reducing your chance of getting shingles.

How Long Is Shingles Contagious

Shingles is not contagious. But if someone comes into contact with the rash at a certain stage, they may contract the varicella-zoster virus and develop chickenpox. If they have chickenpox, shingles can develop later in life.

To prevent the virus from being transmitted, keep shingles rashes covered. Cover the rash from when the blisters appear to when they crust and scab over. According to the , this usually takes 7 to 10 days.

The rash will usually clear after 2 to 4 weeks.

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You Cannot Get Shingles From Someone With Chickenpox

You cannot get shingles from someone with shingles or chickenpox.

But you can get chickenpox from someone with shingles if you have not had chickenpox before.

When people get chickenpox, the virus remains in the body. It can be reactivated later and cause shingles if someone’s immune system is lowered.

This can be because of stress, certain conditions, or treatments like chemotherapy.

What Everyone Should Know About The Shingles Vaccine

How to prevent painful rash of Shingles

Shingles vaccination is the only way to protect against shingles and postherpetic neuralgia , the most common complication from shingles.

CDC recommends that adults 50 years and older get two doses of the shingles vaccine called Shingrix to prevent shingles and the complications from the disease. Adults 19 years and older who have weakened immune systems because of disease or therapy should also get two doses of Shingrix, as they have a higher risk of getting shingles and related complications.

Your doctor or pharmacist can give you Shingrix as a shot in your upper arm.

Shingrix provides strong protection against shingles and PHN. In adults 50 years and older who have healthy immune systems, Shingrix is more than 90% effective at preventing shingles and PHN. Immunity stays strong for at least the first 7 years after vaccination. In adults with weakened immune systems, studies show that Shingrix is 68%-91% effective in preventing shingles, depending on the condition that affects the immune system.

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What’s The Difference Between Chickenpox And Shingles

Chickenpox and shingles are two infectious diseases that are often confused with one another. Thats because theyre caused by the same virus, called varicella-zoster.

Varicella is a highly contagious virus that spreads through coughing and sneezing, or through direct contact with an infected skin lesion. It commonly spreads in schools, due to the high volume of students potentially in close contact. Adults can get infected with varicella, too, and these cases tend to be more serious than in those of healthy children.

Vaccinating against chickenpox is very common in the U.S. Theres also a vaccine available for shingles for people who are 50 and older.

Is A Vaccine Available To Prevent Shingles

Two vaccines are available in the United States to reduce your chance of developing shingles and postherpetic neuralgia. One vaccine, Zostavax®, has been available since 2006. The second vaccine, Shingrix®, has been available since 2017. Shingrix is recommended as the preferred vaccine by the Advisory Committee on Immunization Practices, a group of medical and public health experts.

Shingrix is given as a two-dose shot in your upper arm. You should receive the second dose two to six months after receiving the first. Shingrix has been shown to be more than 90% effective in preventing shingles and postherpetic neuralgia. Its effectiveness remains above 85% for at least four years after receiving the vaccine.

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Diagnosing Chickenpox And Shingles

The doctor will usually be able to diagnose chickenpox or shingles by inspecting the rash and marks, noting your signs and symptoms, and asking you about your vaccination history. They can also do several tests to confirm that you have the varicella virus, such as:

  • Blood test: A needle is inserted into a vein and a vial of blood is removed. The blood is then tested for the varicella virus or its antibodies.
  • Blister test: A fluid sample is taken from a blister with a cotton swab. Its then tested for varicella or antibody properties.

If you think you or your child could have chickenpox, contact your doctor. Since chickenpox is highly contagious, the doctors office may have procedures that safeguard against infection. Its best to call first and inform them about your reason for visiting.

What Should I Do About An Exposure To Varicella

Check if you have shingles

If you have been in contact with someone with chickenpox or shingles, or if you have a rash-associated illness that might be chickenpox or shingles, discuss your situation with your healthcare provider. Blood tests may be done to see if you have become infected with the virus or have had the disease in the past. If you are pregnant and not immune and have been exposed to chickenpox or shingles, call your healthcare provider immediately. Your provider may choose to treat you with a medication called varicella-zoster immune globulin , but in order for this medication to be most helpful, it needs to be given as soon as possible after your exposure to varicella.

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Is There A Way I Can Keep From Being Infected With Chickenpox

Yes, make sure all your vaccines are up to date, especially if you are planning a pregnancy. Vaccination is the best way to protect yourself and those you love. If you are not immune, you should be vaccinated. You will receive two doses of varicella vaccine one month apart. You should avoid becoming pregnant for at least one month after the last vaccination. Varicella vaccine should not be given to pregnant women. If you are pregnant, have your healthcare provider give you the varicella vaccine after your baby is delivered.

Should Someone With Shingles Stay Home From Work Or School

In general, as long as the lesion can be covered, a person with shingles does not need to stay home from work or school.

Health care workers and others working with high-risk individuals should remain home from work until the blisters have scabbed over.

Anyone who cannot keep their blisters covered should stay home from work or school until all blisters have scabbed over.

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What Are The Symptoms Of Shingles

Like the chickenpox, shingles presents as a painful rash. But instead of appearing all over your skin, the shingles rash will typically appear on one side of your face or body, usually in a stripe.

Early symptoms include burning, shooting pain or tingling and itching on one side of the body. After the pain or itching starts, a rash or blisters will appear anywhere from one to 14 days later. Pain from the virus can last months or years after the rash has cleared.

Can You Get Shingles More Than Once

Shingles: Signs, Symptoms and Treatment with Dr. Mark Shalauta | San Diego Health

Although possible, its rare to experience shingles more than once. In a 2019 study , researchers found the reoccurrence rate of shingles was 5.3 percent over an average of a 4.4-year follow-up period.

The researchers found that experiencing shingles that lasted more than 30 days significantly increased the risk of reoccurrence. Other risk factors were:

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How You Catch The Varicella

Shingles is not contagious. You cant catch shingles from someone. However, a person with shingles can pass along VZV to people who have never contracted chickenpox.

VZV can be transmitted from a person with shingles to someone who has never had chickenpox via direct contact with fluid from shingles rash or blisters. Its not possible to pass along VZV before shingles blisters appear or after lesions crust over.

However, shingles is a lot less contagious than chickenpox. By covering up your rash, you can prevent the spread of the virus.

Shingles usually happens many years after an initial chickenpox infection. The first signs of a reactivation of the virus are malaise, fever, a localized tingling or burning sensation, and pain. Within a few days a one-sided rash forms on the face or body. It can takes up to 10 days for the rash and blisters to crust over. It will clear up entirely several weeks later.

What To Do If You Think You Have Shingles

If you are concerned that you may have shingles, then there are a few things that you can do to ease your pain before seeing your general practitioner . Going to your doctor early for diagnosis and treatment can help limit some of the symptoms and reduce the risk of complications. Shingles can last two to four weeks. The virus can be treated, but not cured. Some treatments that could reduce the symptoms and limit the spread of the virus are to:

  • Cover the rash with clean, non-stick dressing or clothing to reduce infection rate to others.
  • Take pain killing medication such as NSAIDS or Tylenol
  • Take antiviral medication to stop the virus from spreading
  • Apply a cool compress to relieve swelling and pain
  • Apply calamine lotion to itchy skin

Is Shingles Contagious?

Shingles is caused by a contagious virus and extra caution is advised. The virus can spread to someone and give them chickenpox if they have never had chickenpox before . For it to spread, there would have to be direct contact with the rash and fluid that comes from it. Shingles is infectious in its blister stage and is not able to be passed before the blisters appear or after they have crusted over. Since chickenpox can be dangerous to some individuals, those who have shingles should be aware of who they are around if they are experiencing a flare up.

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Who Should Not Get Shingrix

You should not get Shingrix if you:

  • Have ever had a severe allergic reaction to any component of the vaccine or after a dose of Shingrix.
  • Currently have shingles.
  • Currently are pregnant. Women who are pregnant should wait to get Shingrix.

If you have a minor illness, such as a cold, you may get Shingrix. But if you have a moderate or severe illness, with or without fever, you should usually wait until you recover before getting the vaccine.

Natural Remedies For Shingles

Shingles Natural Treatment: Foods, Supplements &  Oils to Help

Shingles is a viral infection that causes a painful rash. The varicella zoster virus causes this viral infection. Its the same virus that causes chickenpox.

If you had chickenpox as a child, the shingles virus lies dormant in your body. The virus can reactivate later in life and cause a shingles rash. The rash can occur on any part of your body but typically only affects small sections.

Pain is usually the first symptom of shingles. The rash and fluid-filled blisters form within a couple of days after the onset of pain. Some people with shingles also have a fever, sensitivity to light, and fatigue.

According to the Centers for Disease Control and Prevention , about 1 in 3 people in the United States will develop shingles at some point in their lifetime.

The shingles virus can last between two and six weeks. Shingles isnt life-threatening, but some people experience postherpetic neuralgia. This is when nerve fibers become damaged, causing shingles pain that lasts for weeks or months after the rash clears.

Theres no cure for shingles, but your doctor can prescribe antiviral medication to help shorten the duration of the virus and reduce symptoms.

Although an antiviral is an effective treatment for shingles, its not the only option. Several natural remedies may also reduce pain and discomfort.

Dry your body completely and then wash your towel to avoid spreading the virus to others.

  • orange and yellow fruits

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What Are The Possible Side Effects Of Shingrix

Studies show that Shingrix is safe. The vaccine helps your body create a strong defense against shingles. As a result, you are likely to have temporary side effects from getting the shots. The side effects might affect your ability to do normal daily activities for 2 to 3 days.

Most people got a sore arm with mild or moderate pain after getting Shingrix, and some also had redness and swelling where they got the shot. Some people felt tired, had muscle pain, a headache, shivering, fever, stomach pain, or nausea. Some people who got Shingrix experienced side effects that prevented them from doing regular activities. Symptoms went away on their own in about 2 to 3 days. Side effects were more common in younger people.

You might have a reaction to the first or second dose of Shingrix, or both doses. If you experience side effects, you may choose to take over-the-counter pain medicine such as ibuprofen or acetaminophen.

Guillain-Barré syndrome , a serious nervous system disorder, has been reported very rarely after Shingrix. There is also a very small increased risk of GBS after having shingles.

If you experience side effects from Shingrix, you should report them to the Vaccine Adverse Event Reporting System . Your doctor might file this report, or you can do it yourself through the VAERS websiteexternal icon, or by calling 1-800-822-7967.

If you have any questions about side effects from Shingrix, talk with your doctor.

When To Seek Medical Advice

Shingles is not usually serious, but you should see your GP as soon as possible if you recognise the symptoms. Early treatment may help reduce the severity of your symptoms and the risk of developing complications.

You should also see your GP if you are pregnant or have a weakened immune system and you think you have been exposed to someone with chickenpox or shingles and haven’t had chickenpox before.

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The Link Between Crohns Disease And Shingles

If you’ve never had chicken pox, as a child or as an adult, and you’re exposed to the virus let’s say you touch someone at the contagious, blister stage of shingles transmission could occur and you’d get chicken pox.

If you haven’t had chicken pox, you can’t get shingles. But someone who has never had chicken pox or been vaccinated for it can contract chicken pox through close contact with someone who has shingles.

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