Top Foods For Shingles
Foods high in B-vitamins The nervous system is under attack by the shingles virus therefore, its important to include foods high in B-vitamins such as grass-fed beef, cultured dairy, eggs, organic chicken and wild-caught fish.
Water Adequate hydration is the key to flushing out the virus from your system. Try to drink at least 8 ounces every 2 hours.
Garlic and onions Both raw garlic and onion contain allicin, which can help boost immune function.
Foods rich in vitamin C Add orange and yellow fruits and vegetables to increase your vitamin C intake, which will help to boost your immune system and speed healing.
Green leafy vegetables These vegetables are high in beta-carotene and calcium, which can boost immune function.
Where Does Shingles Come From
When you have chickenpox as a child, your body fights off the varicella-zoster virus and the physical signs of chickenpox fade away, but the virus always remains in your body. In adulthood, sometimes the virus becomes active again. This time, the varicella-zoster virus makes its second appearance in the form of shingles.
Fantastic Home Remedies For Shingles
Extremely painful and unaesthetic, shingles is a type of affliction that needs to be taken seriously. Luckily for all patients out there, there are a number of treatments and home remedies for shingles which you can undergo, should you not wish to abide by the traditional medicinal cures. Here is our fantastic list which will get you going as fast as you can say âshingles, be gone!!â
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How Is Shingles Treated
There is no cure for shingles, but antiviral medicine may relieve the symptoms and help prevent complications. See your doctor for a prescription of antiviral medicines as soon as possible after symptoms develop. Treatment should be started within 3 days of the shingles rash appearing.
If you are pregnant, talk to your doctor about whether antivirals are right for you.
Over-the counter medicines, such as paracetamol and non-steroidal anti-inflammatories, can be used for pain relief. If over-the-counter medicines are not controlling your pain, your doctor may prescribe other medicines.
There are several things you can do to help manage the condition. They include the following.
Are There Any Shingles Complications You Should Be Aware Of
Unfortunately, the answer is âyesâ. Even though you treat your affliction via medicine or home remedies for shingles, there are some complications you need to be aware of, such as these.
- Postherpetic neuralgia or PHN is the condition described above, and it means the residual pain the patient can still feel after their shingles are cured. Sadly enough, the pain can endure for months and even years after that, and itâs quite excruciating. Given the fact that shingles affect the nerves, one can understand how painful this is.
- Disseminate zoster â itâs another type of rash that typically spreads over vast areas of the body. It can even affect the inside, attacking the heart, lungs, liver, joints, and intestines.
- Complications of the cranial nerves â provided shingles affect the nerves in your brain, this can trigger the following:
- â loss of feeling in the eyes or just one of them
- â impaired vision
- â loss of hearing
- â inability to move certain parts of the face because the facial nerves have been affected
- â dry mouth and eyes
- Discoloration of the skin and scars
- Infections in the blisters caused by present bacteria.
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Can Shingles Be Prevented
There are 2 vaccines available to reduce the likelihood of developing shingles, Zostavax and Shingrix. If you are over 50, you can talk to your doctor about whether you need it. It is recommended for everyone over 60 and is given free of charge in Australia to people aged 70 to 79.
Vaccination will not guarantee that you will not get shingles, but it will reduce your chance of developing the condition. The vaccine used to protect against shingles is not the same as the vaccine used to protect against chickenpox. Read more about the chickenpox vaccine here.
Steroids Can Sometimes Help
Dr. Auwaerter notes that some older research done in the early 2000s supports the use of the steroid prednisone taken with an antiviral for short-term shingles pain relief, as well as a decreased risk of developing the more serious PHN. Steroids may be especially beneficial for people over 50, who are at higher risk for PHN. However, they can increase your risk of immunosuppression over time, so theyre generally used for shingles for just one to two weeks. If youre trying this approach, work closely with your doctor to manage the appropriate dosing.
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Is A Vaccine Available To Prevent Shingles
Two vaccines are available in the United States to reduce your chance of developing shingles and postherpetic neuralgia. One vaccine, Zostavax®, has been available since 2006. The second vaccine, Shingrix®, has been available since 2017. Shingrix is recommended as the preferred vaccine by the Advisory Committee on Immunization Practices, a group of medical and public health experts.
Shingrix is given as a two-dose shot in your upper arm. You should receive the second dose two to six months after receiving the first. Shingrix has been shown to be more than 90% effective in preventing shingles and postherpetic neuralgia. Its effectiveness remains above 85% for at least four years after receiving the vaccine.
Best Home Treatment For Shingles
If you need a quick cure for shingles, you need an improvised home remedy for shingles.
One can get the improvised home remedy methods for shingles in the program named Shingles Solution by Julissa Clay
The methods made known here are completely natural, will begin and proceed in steps, and guarantees one that they will not only be able to cure shingles, but prevent scars from forming as well, and keep their recurrences from happening again.
This system, he claims will work for everyone, irrespective of their age, gender, or how poor their immunity levels are. His is a 7-step formula that will fight off the virus pretty quickly.
Home treatment can help ease shingles and if you desire instant relief from this, then you have come to the right place. Through this program, one is able to access various powerful natural treatment methods that will eliminate shingles in 3 days or even less, depending on how severe the condition is.
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Whats The Difference Between Cream Lotion And Ointment
Ointments, lotions, and creams are three types of substances you can apply to your skin to help manage shingles.
These topicals are similar, but there are slight differences in their makeup. The primary difference is the amount of water and oil they contain.
According to this 2016 primer, creams are made up of about equal parts oil and water and often have moisturizing properties. Theyre thicker than lotions but thinner than ointments.
Lotions are similar to creams, but they are made up mostly of water. They have less oil and have a thinner consistency. Because theyre thinner, your skin absorbs them more quickly. Some lotions are oil-free.
Ointments are the thickest of the three. They are made to stay on top of your skin instead of being absorbed immediately. Ointments are made up of at least 80 percent oil.
Apply A Baking Soda Solution To Relieve Irritated Skin
Another common remedy for itching thats easily available at home is baking soda. Add a little baking soda to a glass of water and apply the solution to relieve irritated skin. You can also try adding some baking soda to your bath water.15 Although its not clear how exactly baking soda works, its alkaline nature is supposed to be at work here.
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How Common Is Shingles
You may not have considered natural remedies for shingles but the condition is more common than you might think. About 25% of all American adults get shingles at some point, usually after age 50. And your chances keep increasing with age. In fact, about half of all shingles cases occur in people over 60.
The first sign of shingles is usually a burning pain or itching around one side of the waist. It can also start on one side of the face, usually near the eye and/or the forehead. After several days, a rash of fluid-filled blisters appears but then slowly subsides over the course of a few weeks.
Unfortunately, in about 1 out of 5 people, shingles pain lasts for months after the blisters disappear. Called post-herpetic neuralgia , it is the result of nerve cell damage inflicted by the shingles outbreak. PHN can range from a mild, continuous aching to severe shooting pain. Luckily, most PHN pain does eventually go away.
Again, the older you are when you develop shingles, the more likely you are to suffer PHN. It rarely happens to people under 50. It develops in about half of all shingles patients over 60. And in almost 3 out of 4 patients over 70.
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Who Should Not Be Vaccinated With Shingrix
You shouldnt receive the Shingrix vaccine if you:
- Have ever had a severe allergy to this vaccine or any ingredient in this vaccine.
- Are breastfeeding or pregnant.
- Are ill and have a high fever.
- Have tested negative for immunity to varicella-zoster virus .
Ask your healthcare provider if the benefits of getting the vaccine outweigh any potential risks.
How To Fix Insulin Resistance Naturally
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Home Remedies For Shingles Best Treatment Method
Natural Treatment uses Home Remedies to cure Shingles Naturally, these alternative holistic methods will get rid of shingles permanently within 3 days.
Treating & Curing the root cause of shingles is the best way to heal shingles forever.
You can read real-life testimonials of curing shingles with natural treatments.
All types of neuralgia are always associated with some form of nerve dysfunction and often result in such agonizing pain that sufferers feel so helpless at times. Post-herpetic neuralgia is a common and painful condition associated with shingles.
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Shingles Natural Treatment Options
According to the Center for Disease Control and Prevention , roughly 1 million cases of shingles occur each year in the United States and about 33% of the population will develop shingles in their lifetime. This viral outbreak results in debilitating flu-like symptoms and a painful skin rash .
Many people arent aware that shingles is actually caused by the same virus that causes chickenpox the varicella-zoster virus . Hence, shingles is most likely to occur in those who have had chickenpox .
While no conventional treatment can completely eliminate the risk of developing shingles, many clinics/physicians use a shingles vaccine and/or antiviral drugs to combat the condition. Sadly, these treatments may be more harmful than they are beneficial.
Thankfully, there are natural approaches to treating shingles and the VSV virus responsible for it. Read on as this article details what causes shingles, its symptoms, and natural shingles treatment options.
Tips For Coping With Shingles
If you have shingles, here are some tips that might help you feel better:
- Wear loose-fitting, natural-fiber clothing.
- Take an oatmeal bath or use calamine lotion to soothe your skin.
- Apply a cool washcloth to your blisters to ease the pain and help dry the blisters.
- Keep the area clean and try not to scratch the blisters so they dont become infected or leave a scar.
- Do things that take your mind off your pain. For example, watch TV, read, talk with friends, listen to relaxing music, or work on a hobby such as crafts or gardening.
- Get plenty of rest and eat well-balanced meals.
- Try simple exercises like stretching or walking. Check with your doctor before starting a new exercise routine.
- Avoid stress. It can make the pain worse.
Also, you can limit spreading the virus to other people by:
- Staying away from anyone who has not had chickenpox or the chickenpox vaccine, or who might have a weakened immune system
- Keeping the rash covered
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Soak In A Colloidal Oatmeal Bath
This DYI option hasnt been tested for shingles specifically but experts say it may provide some skin relief while your rash is still acting up. Colloidal oatmeal is made by grinding oats into a fine powder . A study in the Journal of Drugs in Dermatology found that this natural remedy has antioxidant and anti-inflammatory properties which can make it helpful in treating irritated skin. Add colloidal oatmeal to a bath of cool or lukewarm water and soak for about 10 minutes, once per day, for as long as your rash lasts.
Topicals Are Not A Substitute For Medical Treatment
Topical products can help you manage your symptoms. But they arent a substitute for proper medical treatment.
Its important to visit your doctor if youre dealing with shingles. Your doctor can prescribe antiviral drugs and other medications that can shorten the duration of your infection and help you avoid severe complications.
The following creams may be able to help you manage shingles symptoms.
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Manuka Honey And Clover Honey
Both have been shown to have significant antiviral properties that fight against the zoster virus. A 2012 study has suggested that these honeys, when applied topically to the shingles rash, can be used as a remedy especially in developing countries where antiviral drugs are expensive or unavailable.
Foods To Avoid For Faster Healing
Sugar Decreases white blood cells that help fight off infection.Fruit juices Although orange juice contains some vitamin C, it is not as high in vitamin C as whole fruits or vegetables.Caffeine Depletes the body of hydration, so avoid it.Carbonated beverages These beverages promote a more acidic system, so try to limit them during the acute illness.Fried foods Promotes an acidic environment, so best to avoid these foods.
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Questions To Ask Your Doctor
- Ive had chickenpox. Am I at risk of developing shingles?
- What is the best treatment for my shingles?
- The pain from shingles isnt going away. What can I do to make myself more comfortable?
- Im on treatment for shingles. When should I call my doctor if things dont get better?
- I have shingles and my children havent had the chickenpox vaccine. Should I get them vaccinated?
- Is the shingles vaccine right for me?
- Are there any risks associated with the shingles vaccine?
- Will my post-herpetic neuralgia ever go away?
- If Ive never had the chickenpox, should I still get the shingles vaccination?
Finally Use A Cool Water Compresses
Cool water may soothe the burning sensation from both your rash and mild PHN pain. Depending on the location, you could potentially put a cool pack on it, Dr. Kotton says, though she notes this wont help much for severe pain. Soak a cloth in ice water, take it out, and apply directly to the affected area. Ahhhhh. Another soother to consider? This pain very likely won’t last forever, even if you have PHN. In the meantime, though, these tips will help you get through the worst of it.
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What Is The Outcome For Someone Who Has Shingles
Most people get shingles once, but its possible to get it again.
If you have a healthy immune system, the blisters tend to clear in 7 to 10 days. The rash tends to go away completely within 2 to 4 weeks. The pain may last longer, but usually stops in 1 or 2 months.
For some people, the pain will last longer than the rash. When it does, its called postherpetic neuralgia , which can come and go or be constant. PHN can last for months, years, or the rest of your life. Treatment can help reduce the amount of pain you feel.
Be sure to tell your doctor if you continue to have pain. Treatment can help you feel more comfortable.
For anyone who has a shingles rash, the right self-care can help ease your discomfort. Youll find out what dermatologists recommend at, Shingles: Self-care.
ReferencesCenters for Disease Control and Prevention . About shingles. Page last reviewed 10/17/2017. Last accessed 4/1/2019.
Dooling KL, Guo A, et al. Recommendations of the Advisory Committee on Immunization Practices for Use of Herpes Zoster Vaccines. Morb Mortal Wkly Rep 2018 67:103-8.
Madkan V, Sra K, et al. Human herpes viruses. In: Bolognia JL, et al. Dermatology. . Mosby Elsevier, Spain, 2008: 1204-8.
Straus SE, Oxman MN. Varicella and herpes zoster. In: Wolff K, Goldsmith LA, et al. Fitzpatricks Dermatology in General Medicine . McGraw Hill Medical, New York, 2008: 1885-98.