What To Avoid When You Have Shingles

Articles On Shingles Treatment

• Treating Nerve Pain

The virus that causes chickenpox is also what causes shingles. Itâs called varicella zoster. It can lie quietly in your nerves for decades after causing chickenpox but suddenly wake up and become active.

The main symptom of shingles is a painful rash that comes up on one side of your body or face. See your doctor as soon as you can if you think you might have this condition.

Your doctor may want to put you on medications to control your infection and speed up healing, cut inflammation, and ease your pain. They include:

What Are The Possible Side Effects Of Shingrix

Studies show that Shingrix is safe. The vaccine helps your body create a strong defense against shingles. As a result, you are likely to have temporary side effects from getting the shots. The side effects might affect your ability to do normal daily activities for 2 to 3 days.

Most people got a sore arm with mild or moderate pain after getting Shingrix, and some also had redness and swelling where they got the shot. Some people felt tired, had muscle pain, a headache, shivering, fever, stomach pain, or nausea. Some people who got Shingrix experienced side effects that prevented them from doing regular activities. Symptoms went away on their own in about 2 to 3 days. Side effects were more common in younger people.

You might have a reaction to the first or second dose of Shingrix, or both doses. If you experience side effects, you may choose to take over-the-counter pain medicine such as ibuprofen or acetaminophen.

Guillain-Barré syndrome , a serious nervous system disorder, has been reported very rarely after Shingrix. There is also a very small increased risk of GBS after having shingles.

If you experience side effects from Shingrix, you should report them to the Vaccine Adverse Event Reporting System . Your doctor might file this report, or you can do it yourself through the VAERS websiteexternal icon, or by calling 1-800-822-7967.

If you have any questions about side effects from Shingrix, talk with your doctor.

Skin Care And Itch Relief For Shingles

To relieve itching and discomfort, try:

• A cool, wet compresses on the affected skin
• Soothing baths and lotions, such as colloidal oatmeal bath, starch baths, or calamine lotion
• Zostrix, a cream that contains capsaicin
• Antihistamines to reduce itching

Keep your skin clean. Throw away bandages you use to cover your skin sores. Throw away or wash in hot water clothing that has contact with your skin sores. Wash your sheets and towels in hot water.

While your skin sores are still open and oozing, avoid all contact with anyone who has never had chickenpox, especially pregnant women.

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How To Avoid Spreading Shingles

The most effective way for people with shingles to prevent the spread of VZV is to:

• Frequently wash hands
• Avoid scratching

Additionally, you should avoid contact with vulnerable people if you develop shingles. Until the rash begins to heal and crust over, you should avoid people at higher risk for VZV complications, including people with compromised immune systems and pregnant people.

A person with shingles is contagious until their rash crusts over.

Treatment If Shingles Gets Worse

In some cases, shingles causes long-term problems. Treatment depends on the specific complication.

• Postherpetic neuralgia is persistent pain that lasts months or even years after the shingles rash heals. Certain medicines, such as anticonvulsants, antidepressants, and opioids, can relieve pain. Most cases of PHN get better within a year.
• Disseminated zoster is a blistery rash over a large portion of the body. It may affect the heart, lungs, liver, pancreas, joints, and intestinal tract. Treatment may include both antiviral medicines to prevent the virus from multiplying and antibiotics to stop infection.
• Herpes zoster ophthalmicus is a rash on the forehead, cheek, nose, and around one eye. It could threaten your sight. Get treatment from an ophthalmologist right away. Treatment may include rest, cool compresses, and antiviral medicines.
• If the shingles virus affects the nerves originating in the brain , serious complications involving the face, eyes, nose, and brain can occur. Treatment depends on the nature and location of the complication.

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Check If You Have Shingles

The first signs of shingles can be:

• a tingling or painful feeling in an area of skin
• a headache or feeling generally unwell

A rash will appear a few days later.

Usually you get the shingles rash on your chest and tummy, but it can appear anywhere on your body including on your face, eyes and genitals.

The rash appears as blotches on your skin, on 1 side of your body only. A rash on both the left and right of your body is unlikely to be shingles.

Can I Give Shingles To Others

No one can catch shingles from you. But the virus can be spread to a person who has never had chickenpox. The virus lives in the blisters that shingles causes. It can be spread until the blisters are completely healed. If you have blisters that have not crusted over yet, you should stay away from:

• Anyone who has never had chickenpox
• Babies under 12 months old
• Very sick people

Tell your doctor if you live with children who have not had chickenpox. They may need to be vaccinated.

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Should Someone With Shingles Stay Home From Work Or School

In general, as long as the lesion can be covered, a person with shingles does not need to stay home from work or school.

Health care workers and others working with high-risk individuals should remain home from work until the blisters have scabbed over.

Anyone who cannot keep their blisters covered should stay home from work or school until all blisters have scabbed over.

How Long Will The Effects Last

The rash from shingles will heal in 1 to 3 weeks and the pain or irritation will usually go away in 3 to 5 weeks. When shingles occurs on the head or scalp, the symptoms usually go away eventually, but it may take many months.

If the virus damages a nerve, you may have pain, numbness, or tingling for months or even years after the rash is healed. This is called postherpetic neuralgia. This chronic condition is most likely to occur after a shingles outbreak in people over 50 years old. Taking antiviral medicine as soon as the shingles is diagnosed may help prevent this problem.

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How Long Does Shingles Last

Most cases of shingles last three to five weeks.

• The first sign is often burning or tingling pain sometimes it includes numbness or itching on one side of the body.
• Somewhere between one and five days after the tingling or burning feeling on the skin, a red rash will appear.
• A few days later, the rash will turn into fluid-filled blisters.
• About one week to 10 days after that, the blisters dry up and crust over.
• A couple of weeks later, the scabs clear up.

What Foods To Avoid During A Shingles Outbreak

Shingles is a painful condition caused by the herpes zoster virus. Because about 1 million people in the United States get shingles yearly, it’s important to know how to treat the condition and what things to avoid with shingles.

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If you’ve had chickenpox, you’re susceptible to shingles, and your risk increases as you get older. While antiviral drugs may mitigate your symptoms while you have shingles, your diet is important too. Foods to avoid with shingles include low-nutrient foods and those with the amino acid l-arginine.

Tip

Shingles is a painful virus. Avoid foods with the amino acid l-arginine, which can encourage replication of the virus, and low-nutrient foods, which weaken the immune system.

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How To Cure Shingles In 3 Days

If you want to cure your shingles quickly without much so much struggle, you must activate your body to fight the virus varicella Zoster in the below discussed two ways:

• Use anti-itching and anti-inflammatory medications such as lotions and creams outside the skin this will facilitate healing from outside the skin.
• Make regular consumption of essential nutrients such as minerals, vitamins, and enzyme supplements that will help to strengthen your bodys immune system. A strong body immune system will be able to destroy the shingles virus varicella-zoster.

How Is Shingles Diagnosed

Your healthcare provider will do a complete physical exam and ask about your medical history, specifically about whether you have ever had chickenpox.

Your healthcare provider will likely know right away that it is shingles based on the unique rash. The rash usually appears one area on one side of the body or face. It appears as red spots, small fluid- or pus-filled vesicles, or scabs.

The healthcare provider may also take skin scrapings for testing.

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When Should You Call For Help

or seek immediate medical care if:

• You have a new or higher fever.
• You have a severe headache and a stiff neck.
• You lose the ability to think clearly.
• The rash spreads to your forehead, nose, eyes, or eyelids.
• You have eye pain, or your vision gets worse.
• You have new pain in your face, or you cannot move the muscles in your face.
• Blisters spread to new parts of your body.

Watch closely for changes in your health, and be sure to contact your doctor if:

• The rash has not healed after 2 to 4 weeks.
• You still have pain after the rash has healed.

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Key Points About Shingles

• Shingles is a common viral infection of the nerves. It causes a painful rash or small blisters on an area of skin.
• Shingles is caused when the chickenpox virus is reactivated.
• It is more common in people with weakened immune systems, and in people over the age of 50.
• Shingles starts with skin sensitivity, tingling, itching, and/or pain followed by rash that looks like small, red spots that turn into blisters.
• The rash is typically affects just one area on one side of the body or face.
• Treatment that is started as soon as possible helps reduce the severity of the disease.

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What Increases The Risk Of Long

The risk of developing post-herpetic neuralgia increases with age. Four weeks after getting shingles,

• 27% of 55- to 59-year-olds and
• 73% of over 70-year-olds had nerve pain.

Women seem to be more likely to have longer-lasting nerve pain than men. Post-herpetic neuralgia is also more likely to develop if your eyes were affected by shingles.

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How Well Does Shingrix Work

Two doses of Shingrix provide strong protection against shingles and postherpetic neuralgia , the most common complication of shingles.

• In adults 50 to 69 years old with healthy immune systems, Shingrix was 97% effective in preventing shingles in adults 70 years and older, Shingrix was 91% effective.
• In adults 50 years and older, Shingrix was 91% effective in preventing PHN in adults 70 years and older, Shingrix was 89% effective.
• In adults with weakened immune systems, Shingrix was between 68% and 91% effective in preventing shingles, depending on their underlying immunocompromising condition.

In people 70 years and older who had healthy immune systems, Shingrix immunity remained high throughout 7 years following vaccination.

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Know The Bathing Dos And Donts

Using the right water temperature while bathing or showering can make a big difference in how your skin feels and heals. Ideally, you should bathe with cool or lukewarm water and avoid very hot water.

You can also apply a cool, wet compress to the rash and blisters. The AAD recommends you soak a clean washcloth in cold water and place the cloth on top of the affected area several times a day. Leave it on for 5 to 10 minutes.

You should avoid rubbing washcloths, sponges, or exfoliants on the area.

You can also add colloidal oatmeal or cornstarch to your baths to provide some much-needed itch relief. Just be sure to dry your skin gently after getting out of the bath. Then, follow up with a layer of calamine lotion to soothe your skin, or keep it dry and cover with a bandage if its still weeping.

Natural Remedies For Shingles

Shingles is a viral infection that causes a painful rash. The varicella zoster virus causes this viral infection. Its the same virus that causes chickenpox.

If you had chickenpox as a child, the shingles virus lies dormant in your body. The virus can reactivate later in life and cause a shingles rash. The rash can occur on any part of your body but typically only affects small sections.

Pain is usually the first symptom of shingles. The rash and fluid-filled blisters form within a couple of days after the onset of pain. Some people with shingles also have a fever, sensitivity to light, and fatigue.

According to the Centers for Disease Control and Prevention , about 1 in 3 people in the United States will develop shingles at some point in their lifetime.

The shingles virus can last between two and six weeks. Shingles isnt life-threatening, but some people experience postherpetic neuralgia. This is when nerve fibers become damaged, causing shingles pain that lasts for weeks or months after the rash clears.

Theres no cure for shingles, but your doctor can prescribe antiviral medication to help shorten the duration of the virus and reduce symptoms.

Although an antiviral is an effective treatment for shingles, its not the only option. Several natural remedies may also reduce pain and discomfort.

Dry your body completely and then wash your towel to avoid spreading the virus to others.

• orange and yellow fruits

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Preventing The Virus Spreading

If you have the shingles rash, do not share towels or flannels, go swimming, or play contact sports. This will help prevent the virus being passed on to someone who has not had chickenpox.

You should also avoid work or school if your rash is weeping and cannot be covered.

Chickenpox can be particularly dangerous for certain groups of people. If you have shingles, avoid:

• women who are pregnant and have not had chickenpox before as they could catch it from you, which may harm their unborn baby
• people who have a weak immune system, such as someone with HIV or AIDS
• babies less than one month old, unless it is your own baby, in which case your baby should have antibodies to protect them from the virus

Once your blisters have dried and scabbed over, you are no longer contagious and will not need to avoid anyone.

How Is Shingles Diagnosed And Treated

If you think you might have shingles, talk to your doctor as soon as possible. Its important to see your doctor no later than three days after the rash starts. The doctor will confirm whether you have shingles and can make a treatment plan. Most cases can be diagnosed from a visual examination. If you have a condition that weakens the immune system, your doctor may order a shingles test. Although there is no cure for shingles, early treatment with antiviral medications can help the blisters clear up faster and limit severe pain. Shingles can often be treated at home.

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How Can I Take Care Of Myself

• Take a pain-relief medicine such as acetaminophen. Take other medicine as prescribed by your healthcare provider.
• Put cool, moist washcloths on the rash.
• Rest in bed during the early stages if you have fever and other symptoms.
• Try not to let clothing or bed linens rub against the rash and irritate it.
• You develop worsening pain or fever.
• You develop a severe headache, stiff neck, hearing loss, or changes in your ability to think.
• The blisters show signs of bacterial infection, such as increasing pain or redness, or milky yellow drainage from the blister sites.
• The blisters are close to the eyes or you have pain in your eyes or trouble seeing.
• You have trouble walking.

Can Shingles Be Prevented

There are 2 vaccines available to reduce the likelihood of developing shingles, Zostavax and Shingrix. If you are over 50, you can talk to your doctor about whether you need it. It is recommended for everyone over 60 and is given free of charge in Australia to people aged 70 to 79.

Vaccination will not guarantee that you will not get shingles, but it will reduce your chance of developing the condition. The vaccine used to protect against shingles is not the same as the vaccine used to protect against chickenpox. Read more about the chickenpox vaccine here.

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How Can You Prevent Shingles

Vaccination is the only way to reduce the chance of getting shingles since the virus that causes shingles is already present in anyone who has had chickenpox.

The Centers for Disease Control and Prevention recommends two doses of recombinant zoster vaccine to prevent shingles and related complications in adults 50 years and older. Shingrix is also recommended for adults 19 years and older who have weakened immune systems because of disease or treatments they are receiving. The varicella vaccine protects against chickenpox.