Are There Other Ways To Ease The Pain
Most people with postherpetic neuralgia use medication to control their symptoms. But there are other ways to control the pain, too. They include:
TENS : You use a device that shoots tiny electrical currents into the area of pain on the skin. This helps block the pain.
Cold packs: Try a gel-filled one to numb the area unless cooler objects make your neuralgia worse.
Comfortable clothes: Go for looser fits and fabrics such as cotton and silk.
Treating The Pain Of Phn
Exactly how best to deal with the pain is a difficult question. Rice led a research team that looked at 35 clinical trials of various treatments. The findings appear in the July issue of the free-access online journal PloS Medicine.
“The most important thing to realize is these are painkillers,” Rice says. “You are treating the pain, not the disease itself. And this is due to permanent nerve damage. It is like a stroke. We can’t make the nerve damage better, but we can treat the disability. And for PHN, pain is one of those disabilities.”
What helps? Rice’s team found good evidence supporting:
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Use An Apple Cider Vinegar Compress To Dry Up Blisters
Apple cider vinegar has been traditionally used for tackling rashes caused by shingles and chickenpox. Apply a compress of apple cider vinegar diluted with an equal quantity of warm water or add 2 to 4 cups of apple cider vinegar to a tub of warm bath water and enjoy a long soak. The acidity of vinegar can help quicken the drying of blisters and ease itching. However, this remedy is not recommended on broken skin or open blisters.67
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Questions To Ask Your Doctor
- Ive had chickenpox. Am I at risk of developing shingles?
- What is the best treatment for my shingles?
- The pain from shingles isnt going away. What can I do to make myself more comfortable?
- Im on treatment for shingles. When should I call my doctor if things dont get better?
- I have shingles and my children havent had the chickenpox vaccine. Should I get them vaccinated?
- Is the shingles vaccine right for me?
- Are there any risks associated with the shingles vaccine?
- Will my post-herpetic neuralgia ever go away?
- If Ive never had the chickenpox, should I still get the shingles vaccination?
Lasting Pain After Shingles
Pain that continues for a long time after a shingles rash has disappeared is called post-herpetic neuralgia. This is the most common complication of shingles. Its still not clear how it can be prevented or what the best treatment is.
Shingles typically causes a rash accompanied by pain in the affected area. The pain normally goes away when the rash goes away. This usually happens after two to four weeks. Pain that continues for longer is referred to as post-herpetic neuralgia. The word post-herpetic means post-herpes because the pain arises after infection by the herpes zoster virus. In very rare cases pain can come back after a shingles infection, even if it had already gone away and the rash has disappeared.
The main symptom of post-herpetic neuralgia is pain in the nerves . The skin is often overly sensitive and itchy as well. This can make it difficult or painful to wash yourself, turn over in bed, or hug someone. The pain and itching can be very severe and might keep you from sleeping.
Shingles And Your Eyes
If the shingles rash breaks out on the face, near the eye, the vision may be affected. An ophthalmologist should be consulted right away when pain or other symptoms of shingles affect the eye or the area near the eye.
Shingles painand other symptoms from an outbreak of herpes zosterusually lasts between three to five weeks. Most people experience shingles once, but in some instances, people will continue to experience pain. When this happens, its called postherpetic neuralgia .
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The Dangers Of Sitting
Long periods of sitting can increase your risk of becoming obese and having metabolic syndrome, which is a group of conditions that include high blood pressure, high blood sugar, excess body fat around the waist, and low levels of good cholesterol. In some cases, nerve pain can be caused by problems in the central nervous system or in the nerves that lead from the brain to muscles and organs. Usually, it is caused by a disease or an injury. The most common causes are brain damage, spine damage, and nerve damage. When you sit, you can shorten your hip flexors and hurt your back, especially if you have poor posture or do not wear an ergonomic chair. Poor posture while sitting can also cause disc compression in the spine, resulting in chronic back pain.
Can Postherpetic Neuralgia Be Prevented
The Food and Drug Administration has approved a shingles vaccine, which can reduce your chance of getting shingles and PHN. The recombinant herpes-zoster vaccine is recommended to prevent shingles in adults ages 50 and older. The vaccination is given in two doses, two to six months apart. The two-dose vaccine is 90% effective at preventing shingles and PHN. Protection lasts at least for four years after you get vaccinated.
If you have never had chickenpox or have children who have never had chickenpox, getting the chickenpox vaccine can help prevent getting this infection in the first place. If you never get chickenpox, you will not have the varicella-zoster virus in your body and will not get shingles or PHN.
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Can Shingles Be Prevented
There are 2 vaccines available to reduce the likelihood of developing shingles, Zostavax and Shingrix. If you are over 50, you can talk to your doctor about whether you need it. It is recommended for everyone over 60 and is given free of charge in Australia to people aged 70 to 79.
Vaccination will not guarantee that you will not get shingles, but it will reduce your chance of developing the condition. The vaccine used to protect against shingles is not the same as the vaccine used to protect against chickenpox. Read more about the chickenpox vaccine here.
Is Shingles Prevention Possible Is There A Shingles Vaccine
Prevention of shingles in people who have contracted chickenpox is difficult, since the factors that trigger reactivation are not yet defined. However, if a person is never infected with the virus, shingles will not develop. Furthermore, there are at least two methods that are currently used to reduce the incidence of shingles.
First, the VZV vaccine, otherwise known as the chickenpox vaccine, may decrease the incidence of shingles by enhancing the immune systems ability to fight off VZV or keep this virus inactive. This vaccine is usually administered to children, but the immunity may decline in about 15-20 years. The single-dose vaccine dose is given to babies 12-18 months of age. Most vaccine side effects, if they occur, are mild and range from a rash, skin redness, and swelling to small chickenpox lesions, usually at the injection site. Boosters of this vaccine for use in adults are now being investigated and may help prevent shingles in the future.
Shingrix is the vaccine the CDC currently recommends as the preferred shingles vaccine. Two doses about 2-6 months apart are more than 90% effective in preventing shingles and PHN, and it is recommended for use in people 50 and over. Side effects of Shingrix may occur and last about 2-3 days and may include redness and swelling at the inoculation site. Some individuals may experience muscle pain, headache, shivering, fever, stomach pain, and nausea.
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Does Stress Increase My Risk Of Shingles
Stress may increase your risk of shingles, however age is the most important risk factor for developing shingles, as most cases of shingles occur in adults 50 years and older.
Im up for almost anything somebody wants to try, whether its something old or new, Im in. But not when I had shingles. I was out. Do anything you can not to get it.
Pat Knaust,former shingles sufferer and GSK spokesperson
Make Your Own Healing Paste From Baking Soda And Cornstarch
Many people usually have cornstarch and baking soda at home, making them an ideal item to heal shingles symptoms without going back out to the store. So what makes this different than using oatmeal or other ingredients? Two things really stand out about baking soda when it comes to treating infection its anti-inflammatory properties and its ability to protect against further bacterial invasion of the wounded area by killing off bacteria which could cause infections such as gangrene or tetanus. Meanwhile, the benefits of cornstarch include being able to soothe skin irritations while providing comfort through its fluffy consistency. Combining these two ingredients will create a recipe with soothing benefits both internally and externally.
Heres how you can make up your own relief paste using just baking soda and cornstarch:
While baking soda and cornstarch seem harmless enough, the following recipe may have some people initially balk
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Eutectic Mixture Of Local Anesthetics Cream
EMLA cream is a prescription medication made up of a 1-to-1 ratio of 2.5 percent lidocaine and 2.5 percent prilocaine.
A 2018 case study of one person found that EMLA cream may make an effective alternative to lidocaine cream for treating PHN in people with special situations like kidney failure. However, theres not much available research about its effectiveness. Most existing research is from the 1980s and 90s.
A doctor can give you specific instructions on how to use EMLA cream.
From Oatmeal Baths To Cold Compresseslearn How To Soothe Shingles Pain And Itching With These At
Medically reviewed in June 2022
Shingles is a painful, blistering rash caused by the varicella-zoster virus , the same virus that causes chickenpox. After a person recovers from chickenpox, VZV remains in the body in an inactive state. Shingles occurs when the virus becomes active again, and most often appears as a single band of blisters that wraps one side of the torso, though it can appear on any part of the body. Its estimated that one in three people in the United States will experience shingles at some point in their lifetime.
While there is no cure for shingles, there are antiviral treatments available that can ease symptoms and reduce the duration of the infection. Antiviral treatments should be started within the first 48 to 72 hours, and preferably within the first 24 hoursif you or a loved one has shingles, see a healthcare provider as soon as possible.
How to soothe shingles at home In addition to following the instructions for shingles care given to you by your healthcare provider, the ideas below may help you get relief from the itching and pain.
Apply a lotion or cream During the blistering phase of shingles you can apply calamine lotion to soothe shingles pain and itching. Be sure to wash your hands and keep the nozzle of the lotion bottle clean in order to prevent infection. Once the blisters have scabbed over, you may want to try capsaicin cream, which is used to relieve neuralgia, or nerve pain in the skin.
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What Happens During An Outbreak
Genital herpes is an infection caused by the herpes simplex virus. You catch it by having intimate contact with someone who has the virus.
In between episodes, most people donÃÂ¢t know they have been infected by it. The virus remains in your nervous system and can be reactivated from time to time to give you symptoms. Outbreaks can occur in the genital area if the first infection was in the genitals. They cause crops of small painful blisters in the genital area and back passage . Herpes can also cause recurrent cold sores if the primary infection was around the mouth.
No one knows why outbreaks occur, although sunlight, physical illness, excess alcohol, and stress are all thought to be trigger factors. They often do become less frequent over time.
Recurrent episodes of genital herpes generally donÃÂ¢t last as long as the first outbreak. They are sometimes preceded by itching or tingling in the genital area. Recurrent outbreaks usually last about 7-10 days, shorter than the primary infection which can last up to two weeks. They are also often milder than a primary infection but as R35506 found, the shallow ulcers left when the blisters break can still be quite painful.
Antidepressants May Offer Surprising Relief
Antidepressants may have been invented for depression, but they are also known to modulate peripheral nerves, Dr. Auwaerter says, thereby dulling PHN pain. Your physician may suggest Pamelor or Aventyl or Elavil . Dr. Auwaerter adds that these medications can sometimes cause side effects like fatigue and sluggishnessthough PHN patients usually only need a low dose, which is unlikely to cause major adverse effects.
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What Is A Tens Unit
Transcutaneous electrical nerve stimulation, or TENS, is a method of pain relief that involves the use of a moderate electrical current. It is a small machine, and it is battery-operated. It has leads that are connected to sticky pads called electrodes.
A TENS unit is a non-invasive method used for relieving pain. Some people are able to reduce the intake of pain medications thanks to the TENS unit.
The unit is also very convenient because it is quite small, portable, and discrete. You can carry it in your pocket, or clip it onto a belt to ensure that you have instant access to pain relief throughout the day.
It has controls that allow people to apply an appropriate level of pain relief. This can be achieved by altering some aspects of the electrical current, such as intensity, frequency, and duration.
The frequency refers to the number of electrical impulses per second. High-frequency pulses range from 80 to 120 cycles per second, and they are believed to help acute pain.
Low-frequency pulses range from 1 to 20 cycles per second and are more suitable for the treatment of chronic pain.
Need to know how to use the settings on your TENS unit? Click here
Apply A Baking Soda Solution To Relieve Irritated Skin
Another common remedy for itching thats easily available at home is baking soda. Add a little baking soda to a glass of water and apply the solution to relieve irritated skin. You can also try adding some baking soda to your bath water.15 Although its not clear how exactly baking soda works, its alkaline nature is supposed to be at work here.
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Look For A Lidocaine Patch
Lidocaine is an anesthetic agent that temporarily numbs the area where its applied, which can help with PHN pain. With significant postherpetic neuralgia, I find that the topical lidocaine patch is usually the most useful, says Camille Kotton, M.D., clinical director of transplant and immunocompromised host infectious diseases at Massachusetts General Hospital in Boston. Lidocaine is available as a prescription or OTC, though Dr. Kotton notes it can be difficult to get covered by insurance.
Can Shingles Be Prevented Or Avoided
The best way to prevent shingles is through vaccination. Vaccinate your children for chickenpox. This vaccine reduces their risk for getting chickenpox. You cant get shingles unless youve had chickenpox first.
When you are older, get the shingles vaccine. It is recommended for adults 50 years of age and older. It can prevent shingles. People who have had shingles should get the vaccine to help stop the disease from reoccurring. Common side effects of the vaccine are headache, plus redness, swelling, itching, and soreness at the injection site.
The shingles vaccine is not recommended for anyone who:
- Has had an allergic reaction to gelatin or the antibiotic neomycin
- Has an allergy to any component of the shingles vaccine
- Has a weakened immune system due to conditions such as leukemia, HIV, or AIDS
- Is receiving treatment for cancer
- Is being treated with drugs that suppress their immune system, including high-dose steroids
- Is pregnant or might become pregnant within 4 weeks of getting the vaccine
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